How Kinesio® Tape can help athletes
- Improving Sensory Feedback to Optimize Movement: By providing a reduction of pain and increased awareness of movement, the body will become aware of the optimal movement for their individual needs.
- Removing congestion to the flow of body fluids: Kinesiology tape improves blood and lymphatic circulation and reduces inflammation and excess chemical buildup in the tissue.
- Reduces pain: Kinesio® Tape lifts the skin slightly from the underlying tissues. This lifting effect may help reduce pressure on pain receptors and alleviate discomfort.
- Reassurance in Performance Abilities: Kinesio tape supports muscles and joints without restricting their range of motion. Knowing that the tape is there to offer support and stability can make individuals feel more confident about their movements and participation in physical activities.
