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Resting Metabolic Rate

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Know Your Needs

Resting Metabolic Rate testing determines how many calories your body burns at rest simply by measuring your breath chemistry! This helps to ensure your current and future caloric intake is appropriate for your health and fitness goals.

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Optimize Your Nutrition

After performing the brief 10-minute test, you'll be equipped with the proper knowledge and recommendations to ensure your nutritional intake doesn't hold you back from meeting your health and fitness goals!

Want to Optimize Your Diet and Nutrition?

Reach out and let's get you to your goals faster!