VO2 Max Testing assesses how efficiently your body utilizes oxygen during exercise. Research has indicated that those with better VO2 Max results typically live longer, healthier lives.
Test Your Limits
Whether you're using the bike or treadmill, the test will start easy and gradually become harder to find your true maximum effort. The average test length is approximately 7-12 minutes.
Own Your Health!
The knowledge you'll gain from a VO2 max test will empower you to gauge your current health and performance status, set goals to improve your fitness, and live a healthier and higher-quality life!
Curious How Healthy You Really Are?
Let's set up a test and find out to maximize the quality of your future training!
